{"id":2730,"date":"2022-07-15T20:03:43","date_gmt":"2022-07-15T18:03:43","guid":{"rendered":"https:\/\/outdoortime.se\/turer\/?post_type=product&#038;p=2730"},"modified":"2023-04-19T13:16:06","modified_gmt":"2023-04-19T11:16:06","slug":"rofylld-yogapaddling-3-h","status":"publish","type":"product","link":"https:\/\/outdoortime.se\/turer\/produkt\/rofylld-yogapaddling-3-h\/","title":{"rendered":"Rofylld yogapaddling (4 h)"},"content":{"rendered":"<p><strong>Antal deltagare:<\/strong><br \/>\nMinst 5 st, max 10 st.<\/p>\n<p><strong>Medtag:<\/strong><br \/>\nMedtag egen frukost\/fika. Ta med en extra tr\u00f6ja och byxor om det \u00e4r kyligt ute. P\u00e5 v\u00e5ra kajakturer ska alltid ett extra ombyte och handduk packas i en vattent\u00e4t s\u00e4ck\/plastp\u00e5se om man blir bl\u00f6t vid paddlingen.<\/p>\n<p><strong>Detta ing\u00e5r:<br \/>\n<\/strong>I priset ing\u00e5r f\u00f6ljande: Guidad kajaktur, l\u00e5n av kajak och tillh\u00f6rande utrustning, flytv\u00e4st, yogapass 75 min, l\u00e5n av yogamatta\/madrass.<\/p>\n<p><strong>Tid och plats:<\/strong><br \/>\n9 juli kl 08.00-12.00 vid Grebo\/\u00c4rl\u00e5ngen. Yogan g\u00f6r vi p\u00e5 bryggorna vid badplatsen.<\/p>\n<p><strong>Instrukt\u00f6r:<br \/>\n<\/strong>Julia Wiberg \u00e4r av Kanotf\u00f6rbundet certifierad Havskajakledare och har paddelpass niv\u00e5 gr\u00f6n.<br \/>\nHon \u00e4r ocks\u00e5 utbildad Kundaliniyogainstrukt\u00f6r.<\/p>\n<p><em>&#8221;Vi m\u00e5ste ta hand om v\u00e5ra kroppar f\u00f6r var ska vi annars bo?&#8221;<\/em><\/p>\n<p><strong>Program<\/strong> :<br \/>\n08.00 Samling vid Grebo badbrygga<br \/>\nYogapass p\u00e5 bryggan (75 min)<br \/>\nFrukost vid stranden<br \/>\nKort promenad till kajakerna, och lite genomg\u00e5ng p\u00e5 land<br \/>\nPaddling (ca 1 h)<br \/>\n12.00 Avslut<\/p>\n<p><strong>Bokning och betalning:<\/strong><br \/>\nBokning genom anm\u00e4lan nedan. Anm\u00e4lan \u00e4r bindande, betalning sker i f\u00f6rskott n\u00e4r vi f\u00e5tt minst 5 anm\u00e4lda deltagare.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Njut av stillheten och lugnet. Kombinera paddling i behagligt tempo p\u00e5 lugna, fridfulla sj\u00f6ar med avslappnande yogapass. Det h\u00e4r \u00e4r en dag f\u00f6r avkoppling, naturupplevelser och sk\u00f6n yoga. B\u00e5de paddlingen och yogan passar b\u00e5de dig som \u00e4r nyb\u00f6rjare eller som provat p\u00e5 n\u00e5got av det tidigare. V\u00e4lkommen till lugnet!<\/p>\n","protected":false},"featured_media":91,"template":"","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":""},"product_brand":[],"product_cat":[74],"product_tag":[43],"class_list":{"0":"post-2730","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-upplevelser-med-guide","7":"product_tag-grebo","9":"first","10":"instock","11":"virtual","12":"taxable","13":"purchasable","14":"product-type-simple"},"_links":{"self":[{"href":"https:\/\/outdoortime.se\/turer\/wp-json\/wp\/v2\/product\/2730","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/outdoortime.se\/turer\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/outdoortime.se\/turer\/wp-json\/wp\/v2\/types\/product"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/outdoortime.se\/turer\/wp-json\/wp\/v2\/media\/91"}],"wp:attachment":[{"href":"https:\/\/outdoortime.se\/turer\/wp-json\/wp\/v2\/media?parent=2730"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/outdoortime.se\/turer\/wp-json\/wp\/v2\/product_brand?post=2730"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/outdoortime.se\/turer\/wp-json\/wp\/v2\/product_cat?post=2730"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/outdoortime.se\/turer\/wp-json\/wp\/v2\/product_tag?post=2730"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}